Kids Eat Right, even when they’re picky

August 30th, 2015
cookhealthy01a

Picky eaters. Every parent runs into this problem at some point (or points) while their children grow up. This stage may last a few days, months, or even years. Parents worry about their children’s pickiness and whether or not they’re getting the important nutrients and energy they need to grow, learn, and well just be [...]

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Healthy eating tips for kids: Breakfast

August 17th, 2015
cookhealthy01a

Odds are that school has already started, and in just a few short weeks Utah kids will all be back to the learning grindstone. What typically comes with the initiation of another school year is a lot of business and long days for your kids! Packed days can go both ways: kids can again be [...]

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