Finding Enjoyment in Physical Activity

September 14th, 2015

Enjoyment is huge! Enjoyment is why we do many things in life, and why we don’t do others. Unfortunately, for many, there simply isn’t any enjoyment in increasing your physical activity. This is a major bummer. Mostly because we all know the major health benefits of exercise. I’m not talking about the benefits of looking [...]

Posted by: UAND Social Media

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