Welcome Summer!! We’ve just entered summer with the Summer Solstice on June 20, 2016. This year the solstice also fell on the same day as the full moon. The last time this happened was in 1967, and the next one won’t be until 2062 – a rare occurrence indeed! June’s full moon is also known […]
Thanks to Caitlin Boyer, a NICU clinical dietitian at Intermountain Medical Center for today’s guest post on superfoods! “Superfood” is a popular buzzword in the media these days because superfoods contain several nutrients that may prevent cancers and heart disease. They also play a role in stress management, eye and vision health, skin […]