How can you tell when fall first arrives? Is it a slight chill in the air? Those first leaves turning to orange? The official date of Autumn Equinox? Or perhaps, if you’re like me, you know fall is upon us when the onslaught of pumpkin spice flavored everything hits the shelves. We saw our […]
All posts tagged 'recipe'
Pumpkin Spice the Healthy Way by Jennifer Abernathy MS, RDN, CD
October 13th, 2015
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Family Friendly Sangria Popsicles
June 29th, 2015
Who else is dying in this Utah heat wave? I love the summer and all the outdoor possibilities, but really, how fun is a good hike or just being outside when it’s 100 degrees? I created this recipe a couple months ago for a Welch’s recipe contest & still think it’s one of the most […]
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Roasted Zucchini Boats with Hearty Tomato Sauce and Garlic Bread
September 10th, 2012
Tomato sauces are a great way to use up all of your vegetable odds and ends – a few mushrooms, a pepper, and some onion can be made into a hearty, vegetable sauce packed with flavor. With what I had left at the end of this week, I made a sauce that I spooned over […]
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Fiery Grilled Peach and Habanero Salsa
August 13th, 2012
It has been a while since we have featured a delicious recipe and this week we’re bringing it back with a bang! If you follow our Facebook page you may have seen us post a link to Cooking Light‘s recipe round up featuring peaches. This weekend we got into the kitchen and tried 1 of […]
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Summer Fruit Recipe Round-up!
July 16th, 2012
Last week on our Facebook page we asked you what your favorite summer treats are to help you beat the heat. We got some great suggestions including frozen grapes and lots of fresh fruit! Well today we have a recipe round up for you of some great dishes for you to make for your friends […]
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Light & Easy Frozen Berry Graham Squares
June 18th, 2012
Today we have a quick and easy summer recipe for you. This dish can be easily modified to be a refreshing and light dessert for your next summer barbeque or a fun afternoon snack for your kids. Either way you enjoy it you’ll only need 5 easy ingredients that you can keep on hand at […]
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It’s Time to Get Grilling!
May 21st, 2012
This week we are featuring a fantastic recipe to help everyone kick off the grilling season with a healthy dish! The Huffington Post recently featured this Asparagus and Tomato Salad with Feta recipe and we wanted to try it out to show everyone how simple and delicious it is. We made two modifications to the […]
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